

What Is Anxiety?
Anxiety is a natural response to stress or perceived danger. It can help us stay alert and prepared. However, when anxiety becomes excessive or persistent, it can interfere with daily activities and wellbeing. Signs of Anxiety in Children Children might show anxiety in different ways, such as: Frequent worries about everyday things Avoiding school, social situations, or activities Physical symptoms like stomach aches, headaches, or rapid heartbeat Restlessness, irritability,


🌟 Understanding Sensory Needs: More Than Just “Sensory Play”
As Occupational Therapists, we often talk about sensory processing —but what does that actually mean for everyday life? Every person has...


Helping Your Child’s Language Grow: Why Modelling Beats Constant Correction
It’s easy to want to fix every little mistake when your child is learning to talk, especially if they say things like “I goed to the...















