Nature provides health benefits that are truly impossible to replicate in an indoor environment! There are endless sensory, motor and regulatory experiences to discover outdoors. 🌱 We can explore what it feels like to roll around in the grass or work out how to use our muscles to get over a big rock or log.
🌱 Breathing in the fresh air or listening to the waves crash can be very calming for many people.
🌱 Nature is also the perfect place to engage meaningfully with chi
Tummy time is not just for babies! Development of strength, endurance and so much more happens on the floor!
Some children may become uncomfortable or tired when laying on their bellies during play. These are the children that may appear to be a bit ‘floppy’, have poor core strength, or poor endurance during play.
This is typically because these children spent little time on their tummy as babies and, are often the children who skipped crawling and went straight to wal