
reading, rhyming, singing & talking
Attention Parents: In this day and age, with both parents working full time, it may seem hard to find time to sit with your child and engage in meaningful language and learning - but is does not have to be! Here are some quick tips for enriching your child's literacy and language development, that you can incorporate into a busy schedule: - on the way to childcare/preschool, have a nursery rhyme sing-a-long
- whilst in the car, play 'eye-spy', with a different sound focus ea

Handbook of self-care tips - Psychology
This has been a strange and unprecedented time for us all, and it is perfectly natural that both parents and children are feeling the effects of social isolation right now. For this reason, below is a little handbook of self-care tips for surviving social isolation during Covid-19 • Sleep: It can be easy to fall out of a routine for sleep when you are not on a work or school schedule, but try to keep a relatively regular sleeping and waking time and make sure you are not gett